Energy and coaching.
Which energies are involved in the situation that's causing me problems?
What is actually touched inside me? How does it effect me within?..
Do I give harmonious and future-oriented responses, or are they reactive, based on the past and frustrated?
When you tell me about the problems you are experiencing, I will focus on the more profound energies and I will become their mirror. I will ask questions starting from this perception, in order for these energies to become conscious.
The recognition of the more profound forces that are acting, opens up possibilities for transformation.
The transformation process involves the following steps:
· Listening to the problem (mental approach);
· Listening more thoroughly (with the heart; than will, intention). Discovery of the deep underlying forces.
· Pause: sitting in silence, staying present and open to the uncovered energy. A moment for deepening the attention and than letting go. Finally, the deep-seated energy will be totally recognized and naturally accepted.
· Turning point: a dialogue with this energy: what is its deeper need?
· Availability, silence, waiting..; Welcoming a new energy - from an original, unseen point of view. This is something that comes to us from outside of our system. Our system that is created by the past, but this new energy is coming towards us from the future.
· Letting this new energy grow inside us.· Looking anew at the situation from the beginning and if necessary taking decisions about the future.
This method is Phenomenological.
Your history is not limited to a general schema which is artificially stuck on you, but is met in its particularity.
I address the qualities of your Higher Self, as for instance, the ability to detach yourself from all personal interest looking at a situation. Or the capacity to be present in silence to what is, without any manipulative strategy.
This may look simple, but it is however magical: in trying to unveil the truth of a situation - as sincere and humble as possible - the heart opens, which allows the highest energies to come to aid.
Methods that can be used during a session:
· Guided meditation.
· “The Work” by Byron Kathie.
· “Theory U” by Otto Scharmer.
· “Focus: Achieving your highest Priorities” by Stephen Covey.
- E.F.T : Emotional Freedoom Techniques
· Shiatsu, when words fail.
These are simple guidelines to structure the transformation process without impeding it.
If you have more questions or want to know if I can help you, phone me or send me an e-mail.
